Ingredients:
2 cups chicken stock
1 whole chicken (3-4 pounds)
1 tablespoon lemon juice
black pepper
3 carrots
1 sweet onion
4 cubes frozen grated ginger root
1 teaspoon fresh lemon thyme
Directions:
Pour the chicken stock into a crock pot and turn on Low.
Rinse the chicken and pat dry. (If there are giblets, remove them and save for some other purpose; they aren’t needed for this recipe.) Place the chicken into the crock pot, breast side up. Pour 1 tablespoon lemon juice over the chicken. Grind black pepper over the chicken.
Peel three carrots and cut each into 4-5 large chunks. Peel 1 onion and cut it into chunks. Add the vegetables to the crock pot. Tuck one cube of frozen ginger inside the chicken and arrange the others outside it. Cook on Low for about 3 hours.
Gather 8-10 sprigs of lemon thyme, enough to make a teaspoon of leaves. Rinse or brush the thyme clean, then strip the leaves off the stems and sprinkle them over the chicken and vegetables. Cook on Low for another 3-4 hours, until chicken is thoroughly done and carrots are tender when poked with a fork.
Serves 3-4 people.
Notes:
If you don’t have chicken stock, a can of chicken broth – or even water and chicken boullion – would also work.
Freshly ground black pepper has more flavor than pre-ground does. Since this recipe doesn’t use a lot of spices, the extra flavor helps.
I used a moderate amount of vegetables because I wasn’t expecting a large crowd for supper. One onion is plenty but you could add more carrots.
Ginger root doesn’t last long in the refrigerator, so extra can be grated and frozen in an ice cube tray. It loses most of its heat but retains a nice gingery flavor.
Any lemon-flavored herb(s) should work in this recipe: lemon thyme, lemon balm, sorrel, lemongrass, etc. You may want to vary the amount based on the strength of the flavor. Substitute dried herb(s) if you can’t get fresh. Another possibility would be to use lemon pepper.
This recipe resulted in chicken that fell apart when lifted from the crock pot, with a very mild flavor. The carrots picked up a spritely flavor from the ginger.
Next time, consider using ginger paste or fresh ginger; mix that with lemon juice and maybe some honey for a marinade.
June 8 2009, 03:18:02 UTC 12 years ago
Yes!
June 8 2009, 03:37:37 UTC 12 years ago
I used herbs partly because I grow them -- I had a choice of lemon thyme, lemon balm, or sorrel in fact -- and I don't grow lemons. I love being able to walk outside, grab a handful of herbs, and throw them into a pot. Last week we had baked potatoes, and I chopped up some fresh chives for that.
June 8 2009, 22:01:38 UTC 12 years ago
Thoughts
June 8 2009, 22:08:25 UTC 12 years ago
Re: Thoughts
June 8 2009, 22:18:48 UTC 12 years ago
Re: Thoughts
June 8 2009, 22:29:29 UTC 12 years ago
Re: Thoughts
June 8 2009, 22:30:46 UTC 12 years ago
Re: Thoughts
June 8 2009, 22:36:23 UTC 12 years ago
So I generally aim for things that will be tasty and not annoy anyone's body. Sometimes stuff comes out milder or hotter than I intended. As long as it's good, I'll usually save that version, because people like a range of different things. It helps to have recipes that are flexible and can be customized depending on the people and ingredients at hand.
Re: Thoughts
June 8 2009, 22:43:13 UTC 12 years ago
Re: Thoughts
June 8 2009, 22:50:27 UTC 12 years ago
I've heard that almond-milk "cheese" is tasty and rather cheese-like.
If the idea is to reduce rather than eliminate dairy fat, however, you might try 1) reduced fat cheeses, particularly goat cheeses which have lower fat than cow cheeses naturally; or 2) use strong-flavored cheeses, like bleu or sharp cheddar, in small amounts.
June 9 2009, 04:59:08 UTC 12 years ago