Coping Skills: Food
Folks have mentioned an interest in questions and conversations that make them think. So I've decided to offer more of those. This is the current list of coping skills.
2. Eat healthy foods.
https://stacker.com/stories/3273/40-most-nutritious-fruits-and-vegetables-according-experts
https://www.intake.health/post/75-of-the-healthiest-fruits-ranked-from-best-to-worst
https://www.intake.health/post/191-of-the-healthiest-vegetables-ranked-from-best-to-worst
https://morningchores.com/healthiest-meats/
https://www.eatthis.com/foods-that-make-you-happy/
https://www.eatthis.com/foods-all-day-energy/
https://www.cookinglight.com/food/recipe-finder/healthy-comfort-food
https://happihomemade.com/eat-more-whole-foods/
https://www.takingcharge.csh.umn.edu/mediterranean-diet
https://www.verywellfit.com/how-flexitarian-diet-works-4588694
2. Eat healthy foods.
https://stacker.com/stories/3273/40-most-nutritious-fruits-and-vegetables-according-experts
https://www.intake.health/post/75-of-the-healthiest-fruits-ranked-from-best-to-worst
https://www.intake.health/post/191-of-the-healthiest-vegetables-ranked-from-best-to-worst
https://morningchores.com/healthiest-meats/
https://www.eatthis.com/foods-that-make-you-happy/
https://www.eatthis.com/foods-all-day-energy/
https://www.cookinglight.com/food/recipe-finder/healthy-comfort-food
https://happihomemade.com/eat-more-whole-foods/
https://www.takingcharge.csh.umn.edu/mediterranean-diet
https://www.verywellfit.com/how-flexitarian-diet-works-4588694