Elizabeth Barrette (ysabetwordsmith) wrote,
Elizabeth Barrette
ysabetwordsmith

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Journaling Aids Mental Health

 ... and improves practical outcomes.

Blogging is a type of journaling, so if you're reading this, you're probably on the right track.  :D  If you get stuck for ideas, consider blog prompt lists or journal prompt lists.

I never realize how much I've accomplished until I pile it together trying to catch someone up on what I've been doing.  So that's one way blogging is useful to me.  I can use posts to track things over time, like my goals for the year.  I also have regular posts, like the Monday Updates, and various lists to encourage discussion, like the self-awareness questions.
Tags: life lessons, news, safety, writing
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