Elizabeth Barrette (ysabetwordsmith) wrote,
Elizabeth Barrette
ysabetwordsmith

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Sleep and Health

This study shows mechanisms by which sleep enables the immune system to fight off infections.  Flip that around, and it tells how sleep deprivation kills people.  Consider that most people don't get enough sleep, and it is not protected, in modern society and you can see why people are sick.
Tags: news, safety, science
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