Anchoring or counterconditioning is kind of the opposite of exposure therapy. Instead of grinding down a fear reaction, you pause at the threshold of just noticing something -- before it's close enough to be really upsetting -- and then apply wonderful things. Eventually, the dog (or your lizard-brain) will begin to associate the formerly scary thing with the new treat.
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- Elizabeth Barrette (
ysabetwordsmith) wrote,
Elizabeth Barrette
ysabetwordsmith
- Mood:
busy
Counterconditioning
Anchoring or counterconditioning is kind of the opposite of exposure therapy. Instead of grinding down a fear reaction, you pause at the threshold of just noticing something -- before it's close enough to be really upsetting -- and then apply wonderful things. Eventually, the dog (or your lizard-brain) will begin to associate the formerly scary thing with the new treat.
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A Little Slice of Terramagne: YardMap
Sadly the main program is dormant, but the YardMap concept is awesome, and many of its informative articles remain. YardMap was a citizen science…
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Winterfest in July Bingo Card 7-1-21
Here is my card for the Winterfest in July Bingo fest. It runs from July 1-30. Celebrate all the holidays and traditions of winter! ( See all my…
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Bingo
I have made bingo down the B, G, and O columns of my 6-1-21 card for the Cottoncandy Bingo fest. I also have one extra fill. B1 (caretaking) --…
June 15 2018, 10:34:14 UTC 3 years ago
:^)