Elizabeth Barrette (ysabetwordsmith) wrote,
Elizabeth Barrette
ysabetwordsmith

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Anxiety Scale

[personal profile] moonvoice has created an Anxiety Scale to gauge the amount and effects of nervousness that a person feels.  It works similar to pain scales that describe shifting levels of impairment as the problem worsens.  Note that some level of anxiety is healthy, as it discourages people from doing foolish and dangerous things.  If you or people you know are suffering from anxiety strong enough to undermine everyday life, this tool may help you measure it, and that information improves the chance of finding solutions.
Tags: how to, networking, safety
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