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Poem: "A Two-Way Street" - The Wordsmith's Forge
The Writing & Other Projects of Elizabeth Barrette
ysabetwordsmith
ysabetwordsmith
Poem: "A Two-Way Street"
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ysabetwordsmith From: ysabetwordsmith Date: February 19th, 2014 07:13 pm (UTC) (Link)

Re: On Falun Gong

>> For example, there's a balancing exercise I've used where I hold my hands out low by my sides while bicycling or otherwise balancing in motion, palms down toward the earth, which helps enhance my energy senses and physical centering since it relies more on proprioception and energy balance than on center of gravity and mechanical balance. <<

Oh, I do that, but I add a factor in terms of pushing off the gravitic field of the Earth. Same thing when I'm snow-walking, only I hold my hands higher and aim to spread out the force of my weight, kind of like energy snowshoes.
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